Virtual & In-Person Yoga Classes in Revelstoke
Beth Purser is a a Yoga Alliance® registered teacher with over 500 hours of training, including a Trauma-Informed Yoga certification and advanced studies through Semperviva Yoga. She offers welcoming, alignment-based yoga classes in Revelstoke at Alchemy Studio, as well as live online sessions you can join from anywhere. Her thoughtful guidance and creative sequencing help you feel balanced, inspired, and at home in your body.
Virtual Offerings
MORNINGS ON THE MAT IS BACK! ✨
Wednesdays | 6:00–7:00 a.m. PT | Live on Zoom
Fall session begins October 7, 2026
Join at 6:00 a.m. for a gentle breathwork + meditation start, or hop on at 6:10 a.m. when we begin to flow.
Start your day with an energizing Vinyasa flow designed for a range of experience levels. Modifications are offered throughout, but if you’re brand new to yoga, we recommend beginning with some in-person instruction before joining this class.
WHAT YOU’LL NEED:
A laptop or tablet with a reliable internet connection. Yoga blocks and a strap are helpful, but if you don’t have props, hardcover books and a bathrobe belt work just fine!
FALL 2026 CLASS DATES – 10 CLASSES:
October: 7, 14, 21, 28
November: 4, 25 (no classes November 11 or 18)
December: 2, 9, 16, 23
PRICING:
The Committer: 10 classes | $110
The Dabbler: 5 classes | $65
The Sampler: Drop-in | $15
Tiered pricing lets you choose what works for you — whether you’re committing to a steady practice or just dropping in when you can.
BOOKING:
Email/e-transfer Beth to register:
info@revelstokewellness.ca
See you on the mat!
In-Person Offerings
Hot Flow & Stretch | Tuesdays 5:15 pm | Alchemy Studio, Revelstoke
A hot, all-levels class blending Vinyasa-inspired flow with longer holds and deeper stretching. Expect a balanced, full-body practice with enough movement to build heat and strength, balanced with time to settle into poses, improve mobility and release tension. A feel-good mix of movement and stretch to finish your day.
Who is it for?
Suitable for all levels, including active beginners who are comfortable moving between standing and floor-based poses. No previous Vinyasa experience is needed—just come ready to move, stretch, and unwind.
Upcoming Class Dates
Weekly Starting Oct. 6th 2026
Occasionally there will be a substitute teacher.
Check the Alchemy Studio Website for more details and to save your mat!
Time
5:15 pm – 60 min class
Pricing
Hot room drop-in pass $25. See full pricing details at Alchemy Studio.
Workshops and Series
2026 Workshops & Series TBA ✨
Yoga Styles Offered
Yoga Nidra
Often called “yogic sleep,” Yoga Nidra is a guided meditation that brings you into a deeply relaxed, healing state. This structured practice helps reduce stress, improve sleep, shift long-held habits, and restore your nervous system. Through deep internal awareness, it becomes a powerful tool for intention-setting and personal transformation.
Yin Yoga
A quiet, meditative practice that uses long-held postures to target the deep connective tissues in the hips, pelvis, and spine. Yin helps increase flexibility, calm the mind, and improve joint mobility. Accessible for all levels.
Vinyasa Flow / Fluid Flow
A breath-led, flowing practice that connects movement and breath in intentional sequences. Classes vary in pace and intensity depending on the series or teacher’s focus. Great for building strength, focus, and fluidity in both body and mind.
Candlelit Yin & Restorative
Unwind in this gentle class combining Yin postures with deeply supportive Restorative shapes. Set in a calming, candlelit space, it’s the perfect invitation to release tension and soothe your nervous system. Open to all levels.
Trauma-Informed Yoga (Accessible Yoga for Women & Children)
A compassionate, grounding class that blends Slow Flow, Yin, and Yoga Nidra. Designed to be accessible for those who may not feel comfortable in a traditional studio setting. These classes are offered at no cost in partnership with a colleague. Contact Beth directly for dates, times, and location.